Short sleep duration is associated with inadequate hydration: cross-cultural evidence from US and Chinese adults

[摘要] Study ObjectivesShort and long sleep durations are linked to reduced kidney function, but little research has examined how sleep is associated with hydration status. Our aim was to assess the relationship between sleep duration and urinary hydration biomarkers among adults in a cross-cultural context.

[学科分类] 生理学

[关键词] sleep;dehydration;epidemiology;nutrition;public health