0011 Modeling Endogenous and Exogenous Sources of Sleep Timing Variability

[摘要] IntroductionSleep regularity is an important predictor of health. Understanding factors that promote irregular sleep patterns is therefore valuable for the design of sleep interventions. Mathematical models of human sleep/wake have shown how exogenous factors, including work schedules, impact sleep regularity. However, endogenous sources of variability in sleep timing - including self-selected bed times and difficulty initiating sleep (e.g., due to rumination) - have not been explored.

[学科分类] 生理学