Estimating adolescent sleep need using dose-response modeling

[摘要] Study ObjectivesThis study will (1) estimate the nightly sleep need of human adolescents, (2) determine the time course and severity of sleep-related deficits when sleep is reduced below this optimal quantity, and (3) determine whether sleep restriction perturbs the circadian system as well as the sleep homeostat.

[学科分类] 生理学

[关键词] adolescent;teen;sleep duration;sleep need;attention;cognition;sleepiness;circadian timing;circadian phase;dim-light melatonin onset