The effect of rest interval length on the repetitions recovery during lower body resistance exercises
[摘要] Background: The purpose of the current study was to compare the effect of two different rest intervals on the number of repetitions performed in lower body resistance exercises in consecutive sets.
[发布日期] [发布机构]
[效力级别] [学科分类] 药学
[关键词] strength training;recovery;performance;training volume [时效性]
