Diversified health-related Nordic walking training programs and physical fitness of elderly women

[摘要] Background: Aging of societies results in the growing number of disabled individuals, although the development of medicine and increasing awareness induce such changes as the modification of eating habits and lifestyle, which help to preserved independenc

[学科分类] 药学

[关键词] health-related training;Nordic walking;women aged 60–74 years;endurance;strength;flexibility