Changes in EMG activity of the prime movers during 10 sets of the flat bench press performed to concentric failure
[摘要] Background: The bench press (BP) is a complex exercise of the upper body in which great external loads requiring high neuromuscular activity can be lifted. Electromyography (EMG) is a study of the muscle function through the inquiry of the electric
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[效力级别] [学科分类] 药学
[关键词] bench press;resistance exercise;EMG activity;muscular fatigue [时效性]