Energy cost and physiological responses during upper body exercise with different postures
[摘要] Upper-body exercises (UBE) can be inserted in training programs for health or improvement of athletic performance, especially in subjects with physical limitations or restrictions to perform lower-limbs exercises.1 When prescribed with the appropriate relationship between intensity and duration, UBE in a cycloergometer can compose a weight loss programs.2–4
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[效力级别] [学科分类] 药学
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