Later high school start times associated with longer actigraphic sleep duration in adolescents

[摘要] Study ObjectivesHigh school start times (SSTs) directly impact adolescents’ sleep timing and duration. This study investigated the associations between SSTs and actigraphically-measured 24-hour sleep duration, sleep onset, sleep offset and sleep quality.

[学科分类] 生理学

[关键词] school start times;actigraphy;adolescence;sleep duration;sleep timing;education policy;pediatric sleep;sleep quality